10 Steps to Love Yourself

2 PART AUDIO COURSE

10 Steps to Love Yourself is a 2 part audio program made to help you change the way you see yourself and really like yourself. It’s designed to help you change your subconscious beliefs and turn thoughts like “I’m not good enough” into “I am more than good enough. I’m awesome.”

It’s about 20 minutes long and includes a pdf worksheet. The 10 steps are meant to walk you through a process of changing your self-perception by forcing you to face your subconscious programming. It teaches you to question your current negative beliefs and how to replace them with positive ones. All you have to do is listen and follow the instructions.

 

Paradigm shifting story

10 Step exercise to reprogram your beliefs about yourself

Printable Worksheets

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